
9 | How to Silence Your Inner Critic and Build God-Confidence
Do you ever catch yourself saying things to yourself you’d never dream of saying to someone you love? “You’re not enough. You’ll never change. What’s wrong with you?” That voice is not from God. It’s the inner critic—and it’s time to silence it.
In this episode of the Freed to Lead Podcast, I share practical, faith-based ways to raise your self-esteem and stop the cycle of negative self-talk. Together, we’ll uncover where those lies began, how to challenge them with God’s truth, and what it looks like to speak life over yourself every single day.
You’ll hear stories from my own journey, including a powerful exercise I do with my daughter, and I’ll walk you through simple steps to replace criticism with confidence rooted in Christ. Friend, you don’t have to stay stuck in shame or defeat. You can renew your mind, change the way you speak to yourself, and step into the freedom God has for you.
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