94 | You Know Who You Are in Christ. So Why Can’t You Believe It?

You’ve read the verses, heard the sermons, you know what God says about you: chosen, loved, enough. But deep down, you just can’t make yourself believe it. That was me for years. I wanted to believe who I was in Christ, but the lies I’d carried since childhood felt truer than God’s Word.

📄 Grab the free 4 R’s Worksheet to follow along: kathrynmay.com/4rs

It includes guided prompts, fill-in prayers for each step, and a chart pairing common lies with God’s truth and the Scripture to stand on.

In this workshop episode, I’m sharing the 4 R’s framework the Lord showed me to take every thought captive and replace limiting beliefs with God’s truth: Recognize, Renounce, Repent and Replace. Grab a pen and paper. We’re going to walk through it together so you can start practicing it today.

In this episode, you’ll learn:

• Why your belief system keeps you stuck in the same cycles
• The difference between “your truth” and the truth, and why it matters
• What 2 Corinthians 10:5 really means by taking every thought captive
• How agreement with lies gives the enemy access, and how to break it
• What “repent” (metanoia) actually means
• A simple process to replace lies with what God says about you

Scriptures mentioned: Romans 12:2, 2 Corinthians 10:5, 2 Corinthians 5:17, Mark 1:15, Proverbs 23:7, Proverbs 18:21, Ecclesiastes 3:4, John 16:33, Romans 8:37

Resources:

• Free 4 R’s Worksheet: https://kathrynmay.com/4rs

• Book a breakthrough session with me: https://kathrynmay.com/coaching
• Freedom from Emotional Eating 40-day Bible study (free on YouTube): https://www.youtube.com/playlist?list=PLXMyetdWhoqLiGNJGVvLoct_MUTxwjZyG

If this episode helped you, I’d love to hear in the comments: what lie are you replacing this week?

Freed to Lead is for Christian women ready to break free from limiting beliefs, renew their mind and live confidently in their identity in Christ and their calling.