The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith artwork
Family, Marriage & Parenting

The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith

Abby Johnson and Regan Long - Conservative Christian Activists and MothersFamily, Marriage & Parenting
75 episodesUpdated Be the first to rate

Welcome to The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith, where hosts Abby Johnson and Regan Long talk all things pertaining to motherhood with authenticity, complete transparency and a healthy dose of humor. They present topics from a Conservative Christian perspective ranging from the everyday challenges of raising kids to high-profile issues no one else will touch and current events facing families. Abby is a pro-life advocate, CEO, bestselling author, and public speaker. Regan is a bestselling author, household blogger, public speaker, and champion of women’s causes. Abby is a mom of 8, and Regan is a mom of 5. With their platforms combined, towering over a million followers and tens of millions of impressions globally each month, both are on a mission to empower other mothers to be courageous in standing up and having a voice in times of a spiritual battle against our children. Join them and find out you’re not alone on this broken and beautiful journey, giving you the real deal of parenting … completely unfiltered. Want more? Join our Facebook Community: https://www.facebook.com/therealdealofparenting/

Episodes

75

  1. · 42 minAbby & Regan Tackle the Horrifying Topic of Euthanization to a Toddler in the Netherlands

    Abby & Regan Tackle the Horrifying Topic of Euthanization to a Toddler in the Netherlands In this episode, Abby Johnson and Regan Long explore the profound spiritual and moral issues surrounding recent societal trends, including the sanctity of life, spiritual warfare, and the importance of faith in confronting evil. They share personal insights, discuss controversial topics, and reflect on the power of grace and prayer. The conversation takes a serious turn as they discuss a recent article about the euthanization of a toddler in the Netherlands, stirring deep emotions and ethical dilemmas. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  2. · 1h 10mAbby & Regan React to the Lindsay Clancy Trial

    In this episode, Abby Johnson and Regan Long discuss the importance of protecting childhood innocence, the realities of vaccination and parental rights, back to school and homework challenges, and the spiritual battle against evil in our culture. They share personal stories, touch on insights about societal deception, address Regan's one year break from social media, and discuss the Lindsay Clancy trial. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  3. · 48 minThe Power of Childhood Innocence in a Digital Age

    Regan and Abby talk about the importance of preserving childhood innocence amidst social media and technology influences. They share personal stories, parenting insights, and practical tips for raising resilient, independent Christian children in today's digital age. Key Topics Impact of social media on childhood Parenting strategies for digital age Importance of unstructured play and boredom Balancing technology use and childhood innocence Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  4. · 1h 9mWhat We Can Expect Next with Euthanasia ... Where Christians Need to Stand On This

    Join Abby Johnson and Regan Long as they explore faith, suffering, and the cultural challenges of our time, including the tragic case of euthanasia in Spain and the importance of perseverance in faith. The tragic case of euthanasia in Spain involving Noelia Castillo The importance of suffering and perseverance in Christian life The influence of media and TV shows on societal perceptions of morality The spiritual warfare and the importance of spiritual armor The role of the Holy Spirit and gifts in Christian growth Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  5. · 39 minThe Unfiltered Truth About Marriage, Parenthood, and Cultural Shifts

    In this episode, Abby and Regan tackle pressing cultural issues, including the sanctity of marriage, the challenges facing modern motherhood, and societal attitudes towards divorce and life. They share personal stories, discuss biblical perspectives, and reflect on how societal trends clash with faith-based values. Main Topics: The cultural glorification and consequences of no-fault divorce The biblical view of marriage and the importance of vows The impact of societal norms on motherhood and family support Critical analysis of postpartum depression, mental health crises, and prevention Healthcare systems abroad versus the U.S. in supporting new mothers Challenges of vaccine mandates and personal parental rights Maintaining faith and trust in God's sovereignty amidst chaos In this episode: The cultural shift towards accepting and celebrating divorce and its implications Personal reflections on divorce, grief, and biblical teachings The danger of dismissing vows and the societal normalization of breakdowns in marriage The importance of parental support, flexible workplaces, and community care The harmful effects of overwork and lack of paid parental leave in America The contrast between U.S. and European healthcare and maternity practices The importance of setting boundaries in education and health choices Reclaiming natural immunity versus vaccination fears The significance of trusting God's plan in uncertain times Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  6. · 57 minUnthinkable Truth: Why the Pro-Life Movement Is Too Afraid to End Abortion

    In this unfiltered and deeply confronting episode of The Real Deal Podcast, Abby Johnson and Regan Long pull back the curtain on the modern pro-life movement—and what happens when truth becomes too uncomfortable for the establishment. Abby shares the shocking response from the March for Life after screening her upcoming documentary Unthinkable—a film featuring three dozen former abortion workers risking everything to expose what really happens inside the abortion industry. While praised as “truthful” and “compelling,” the film was rejected for being too graphic. That rejection sparks a no-holds-barred conversation about compromise, money, politics, and why many major pro-life organizations may not actually want abortion to end. This episode dives into: Why graphic truth is being avoided—even in the pro-life movement How whistleblowers are risking prison to tell the truth The uncomfortable reality of “non-profits” that profit from the fight Why Abby is actively trying to work herself out of a job How politics, power, and optics are overshadowing urgency Why “lowering numbers” isn’t the same as ending evil The spiritual warfare behind exposing what’s hidden And why a new movement—or total collapse—may be inevitable This conversation isn’t polished. It isn’t safe. And it isn’t meant to be. It’s a call to wake up, stop compromising, and ask the hard question: If the goal is to end abortion, why are so many afraid of the truth? If this episode challenged you, share it. If it offended you, sit with it. And if you’ve been waiting for someone to finally say the quiet part out loud—this one’s for you. Keep raising your little saints. Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  7. · 52 minArmor Up: Parenting, Culture & Spiritual Warfare in 2026

    Welcome to our first episode of 2026. In this unfiltered conversation, Abby and Regan dive head-first into the spiritual, cultural, and parental battles families are facing right now. From media indoctrination and “toxic empathy” to raising children with discernment in a confused world, this episode is a call to stay alert, stay armored, and stay rooted in truth. We discuss how subtle cultural messaging shapes our children, why sin is often disguised as compassion, and how parents must move from playing defense to being spiritually proactive. This is not fear-based — it’s faith-based clarity. 🔥 What We Cover: Why 2026 requires spiritual alertness more than ever The danger of “toxic empathy” and misplaced compassion Media, entertainment, and subtle indoctrination Why silence is no longer an option for parents Helping kids build real friendships instead of false identities How Satan works slowly — not obviously The importance of staying in a state of grace Practical ways to protect your children without isolating them Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  8. · 39 minThey Don’t Know What They’re Signing: The Student Debt Trap

    “They Don’t Know What They’re Signing”: The Student Debt Trap In this episode of The Real Deal with Abby and Regan meets real life decisions: college, trades, and calling. Abby and Regan talk about why so many teens are pushed into student debt before they even understand what they’re signing, why we’re “no student loans” moms, and how to help your kids find a path that fits their God-given gifts—whether that’s college, trade school, military, or beyond. Plus: the importance of choosing a campus that aligns with your family’s values, spiritual formation, and the launch-year reality every mom feels. In this episode: The student loan trap (and why teens can’t grasp the burden yet) College vs. trades vs. military: helping kids find their lane Paying for college with scholarships + realistic planning Why values + formation matter as much as a degree “Equally yoked” and the long game of faith + family Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  9. · 1h 10mNavigating Emotions Amongst the Sulk and the Shift: The Challenge of Forgiveness

    In this episode, Abby and Regan delve into the complexities of emotions, particularly focusing on the struggles of sulking and the importance of shifting one's mindset. They discuss the challenges of forgiveness, especially when dealing with individuals who exhibit non-repentive behavior. The conversation transitions into the significance of reframing past experiences and how media influences societal norms and morality. They also explore various shows, highlighting the changing landscape of content and its implications. Finally, the episode touches on the dynamics of parenting, showcasing the differences in their approaches and the humorous realities of raising children.takeaways Sometimes you just have to let yourself feel the sulk, but you can't let yourself stay there. Forgiveness is a process that can take time and requires effort. Reframing past experiences can lead to personal growth and healing. Media can have a significant impact on societal norms and morality. It's important to actively participate in your healing journey. Parenting dynamics can vary greatly between families, leading to unique challenges and experiences. Emotional intelligence plays a crucial role in navigating relationships and forgiveness. Satan often uses our pain and suffering to keep us from moving closer to God. Finding humor in parenting can help alleviate stress and create a lighter atmosphere. It's essential to recognize the toxic nature of holding onto grudges and resentment. Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  10. · 29 minTrusting God’s Timing: Faith, Family, and Saying Yes to Life

    “Trusting God’s Timing: Faith, Family, and Saying Yes to Life” Abby and Regan get real about trusting God through motherhood, marriage, and the moments when life just doesn’t make sense. From birth control to big families, this heartfelt chat is all about surrendering to God’s plan — even when it’s hard. This week, Abby and Regan dive into one of the most personal and faith-filled conversations yet — what it truly means to trust God’s design for life and family. With humor, honesty, and vulnerability, they share their journeys through young marriage, motherhood, and the pressure to “plan” life perfectly. From birth control and tubals to moments of conviction and surrender, they unpack how faith reshapes our choices and how God’s timing is always better — even when the world tells us otherwise. Whether you’re in a season of abundance or uncertainty, this episode is a reminder that children are blessings, not burdens, and that God’s plans will always exceed our own. Key Themes & Takeaways: Surrendering to God’s timing in family and motherhood Faith over fear in financial and life decisions The spiritual meaning behind being “open to life” How modern culture misunderstands birth control and sterilization Trusting that God’s plans are bigger than our comfort zones Scripture focus: Psalm 127 — “Children are a heritage from the Lord…” Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  11. · 29 minThe Power of No: Protecting Peace, Priorities, and God’s Plan

    Abby and Regan open up about learning to say no — and how doing less can actually draw you closer to God, your spouse, and your kids. From love languages to overcommitment, this honest conversation is a must-listen for every mom trying to do it all. 💡 Key Themes & Takeaways: Finding freedom and holiness in saying no Understanding real love languages beyond exhaustion Balancing family, ministry, and calling without burnout Learning to pray intentionally for each child Resting in God’s will instead of rushing through life Scripture focus: Philippians 4:8 and Psalm 16:8 — “Keep my eyes always on the Lord…” Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  12. · 24 minAbby & Regan are BACK: The Real Deal with Embracing Parenthood and Life Changes

    In this episode of The Real Deal Podcast, Abby and Regan discuss their return after a longgg summer break, reflecting on the changes in their lives and parenting journeys. They emphasize the importance of living in the moment, the choice of love in relationships, and the challenges of motherhood. The conversation also touches on the significance of faith over feelings and the power of saying no to avoid burnout. The hosts encourage listeners to embrace their roles as parents and to find strength in their faith during challenging times. "I am so content in my life." "We can't outrun His love." "What an honor that He chose us." Takeaways The podcast has rebranded to cover broader topics beyond parenting. Life changes rapidly, and it's important to cherish each moment. Living in the moment can lead to feelings of contentment and joy. Parenthood is a journey filled with milestones and memories. Love in marriage and parenthood is a choice, not just a feeling. It's essential to learn the power of saying no to avoid burnout. Faith should be prioritized over feelings in relationships. God's presence is constant, even when we don't feel it. Parents are chosen for this time in history to raise their children. It's a great time to be alive and fight for our faith. Want to collab with Abby & Regan and reach 707,000+ parents? https://www.reganlong.com/new-page-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  13. · 1h 1mThe pro-life laws as far as the Atlanta hospital keeping the brain-dead pregnant woman on life support: it's not what you think.

    The pro-life laws as far as the Atlanta hospital keeping the brain-dead pregnant woman on life support: it's not what you think. Abby and Regan talk about this traumatic story sharing the facts and then both citing their differing opinions on this particular case, despite both of them being pro-life advocates. Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers? Reach out to them here! https://www.reganlong.com/new-page-3 Keep raising your little saints! God bless you and yours, Abby & Regan Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  14. · 28 minThe Death of Pope Francis: Two Catholic Mothers' Different Takes

    Abby and Regan talk about the papacy and death of Pope Francis and share their different takes. Also Hulu's The Handmaids Tale may be one of the most prolife series out there despite the woke left trying to push it as the exact opposite. Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers? Reach out to them here! https://www.reganlong.com/new-page-3 Keep raising your little saints! God bless you and yours, Abby & Regan Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  15. · 38 minThe book that every Christian couple MUST read whether happily married, struggling, separated or divorced!

    The book that every Christian couple MUST read whether happily married, struggling, separated or divorced! In his raw and tender memoir, biographer Kevin Wells pulls readers into the unforgettable story of a parish priest turned hermit, Father Martin Flum, who orchestrated the slow resurrection of his wife, Krista, from the nightmare of her deep wounds and addiction. Listen in as he sits down with Regan Long to discuss this game changing book that every couple needs to read! To get in touch with Kevin, you can here. https://kevinwells.org/ Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers? Reach out to them here! https://www.reganlong.com/new-page-3 Keep raising your little saints! God bless you and yours, Abby & Regan Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  16. · 38 minThe teen killing in Texas, the measles outbreak and a radical thought of bringing back letting our boys fight it out!

    The teen killing in Texas, the measles outbreak and a radical thought of bringing back letting our boys fight it out! Austin Metcalf, 17, was tragically killed on April 2 at the Kuykendall Stadium in Frisco after Karmelo Anthony allegedly pulled out a knife on him for sitting in the wrong area during a track meet, according to police. More on the measles outbreak Letting your boys fight it out ...do you agree? Abby's daughter studying abroad Would you like to collab with Abby and Regan and have your business or product or ministry shared with over a million of their followers? Reach out to them here! https://www.reganlong.com/new-page-3 Keep raising your little saints! God bless you and yours, Abby & Regan Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  17. · 50 minAbby's Trip to Rome and the Miraculous Things She Encountered

    Abby and Regan sit down to talk about Abby and her daughter's two week trip to Rome and all the miraculous things they encountered! Abby and Regan would love to hear from you; you can email them at hello@therealdealofparenting.com and for those who leave them a positive review on Apple or Spotify and they read it on their podcast, they'll send you a personal gift! Be sure you're subscribed to Unfiltered Parenting podcast so you never miss an episode; likewise, be sure you join 693,000+ parents and follow Abby & Regan at The Real Deal of Parenting on FB, IG and X! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  18. · 43 minJoelle Maryn and her latest book every Christian can read in ONE day: Become the Fire!

    To purchase Joelle's book, you can here: https://a.co/d/gE2Rv3P Joelle Maryn joins Regan to talk about her latest book, Become the Fire. Are you trying to discern God’s will for your life? Do you find yourself unsure of how to move forward with the dreams in your heart? This book will help you: • Discern how God speaks to you. • Push past fear and find your purpose. • Achieve your God-inspired dreams. It’s time to find your fire and become the fire that makes a change. Abby and Regan would love to hear from you; you can email them at hello@therealdealofparenting.com and for those who leave them a positive review on Apple or Spotify and they read it on their podcast, they'll send you a personal gift! Be sure you're subscribed to Unfiltered Parenting podcast so you never miss an episode; likewise, be sure you join 693,000+ parents and follow Abby & Regan at The Real Deal of Parenting on FB, IG and X! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  19. · 56 minCancelled Disney Actress Leigh-Allyn Baker shares it all: being cancelled, exposing vaccines, children's new Christian TV series release and more!

    Cancelled Disney Actress Leigh-Allyn Baker shares it all with Abby and Regan: being cancelled, exposing vaccines, children's new Christian TV series with Kirk Cameron and more! Leigh-Allyn Baker NEW Kid’s TV Show: Visit watchbrave.com to watch the first few episodes for free, and subscribe to BRAVE Plus to access all of Season 1! LEIGH-ALLYN BAKER’S Book: One Small Little Voice at bravebooks.com. Abby and Regan would love to hear from you; you can email them at hello@therealdealofparenting.com and for those who leave them a positive review on Apple or Spotify and they read it on their podcast, they'll send you a personal gift! Be sure you're subscribed to Unfiltered Parenting podcast so you never miss an episode; likewise, be sure you join 693,000+ parents and follow Abby & Regan at The Real Deal of Parenting on FB, IG and X! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  20. · 43 minAbby & Regan Break Down the Entire Epstein File Release

    Abby & Regan Break Down the Entire Epstein File Release - what you need to know! Abby and Regan talk the dangers of taking "gentle parenting" too far, creating "soft" children (especially when raising our young men), and after both coming from being the ONLY CHILD, why they love having big families now. Abby and Regan would love to hear from you; you can email them at hello@therealdealofparenting.com and for those who leave them a positive review on Apple or Spotify and they read it on their podcast, they'll send you a personal gift! Be sure you're subscribed to Unfiltered Parenting podcast so you never miss an episode; likewise, be sure you join 693,000+ parents and follow Abby & Regan at The Real Deal of Parenting on FB, IG and X! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.