397: A Soul Minimalist's Guide to Fall

We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Simplify by Joshua Becker

FIND EMILY ELSEWHERE:

• Watch this episode on YouTube
• Leave a review on Apple Podcasts
• Join The Soul Minimalist Substack
• Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
• Download the transcript