God, Grace, and the Habits That Hold You Steady

What happens to your healthy habits when life doesn’t go according to plan? In this episode, Brandice explores the power of home base habits: simple, sustainable practices that help you stay grounded without falling into an all-or-nothing mindset. Discover how choosing a few high-impact habits can bring peace, consistency, and grace to even the busiest seasons of life.   Get your show notes: 

• https://gracefilledplate.com/podcast

Links mentioned:

• Check out my new book Fully Nourished
• Get your 10 Reasons Why You Can't Stop Overeating
• For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list

You may also love:

• Grace Filled Plates: A 30-Day Devotional
• Season 1 Episode 45: How to Set Goals
• Season 2 Episode 12: Why Do We Eat in a Way Contradictory to Our Goals?
• Season 3 Episode 6: How to Align Your Weight Loss Goals and Values
• Season 4 Episode 16: Creating Stress-Free Healthy Habits

Get a FREEBIE: 

• Get your FREE Faith [is greater than] Food Jumpstart