Danna Demetre and Robyn Thompson on following a healthy diet to truly thrive – Part 1

As we age, the ways food affects our bodies changes. For many, losing weight becomes more difficult. Danna Demetre and Robyn Thompson share their plan for a thriving lifestyle from their book Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism. Listen to part 2 here.