Healthy Living with Dr. Troy Spurrill on thriving in the Christmas season

Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about how to not only survive, but thrive in the holiday season. He also talks about circadian rhythm and answers listener questions about adrenal fatigue, carnivore diet, a more universal diet and more. Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Faith Radio podcasts are made possible by your support. Give now: click here