
When Father’s Day Is Complicated: How to Heal from Wounds and Discover God as the Perfect Father
Episode Summary:
Father’s Day can be a complicated day—one that quietly reopens wounds many people work hard to keep closed. While social media fills with tributes to loving dads, laughter around backyard grills, and heartfelt cards, there are countless individuals listening today who feel something very different: grief over a father who has died, sadness for a relationship that never was, pain from abandonment or abuse, or longing for a father they never knew. If Father’s Day brings mixed emotions, confusion, or even dread, I want you to know - you are not alone, and there is nothing wrong with you.
On this episode of Your Hope-Filled Perspective, we will gently explore why Father’s Day can be emotionally charged, how our experiences with our earthly fathers shape our emotional and spiritual lives, and - most importantly - how healing is possible. We will talk about how God meets us in the complexity, how He reveals Himself as the perfect Father when human fathers fall short, and how your story does not end with the wounds you’ve endured.
We are talking about When Father’s Day Is Complicated: How to Heal from Wounds and Discover God as the Perfect Father
Quotables from the episode:
- For many people, Father's Day isn't just a holiday. It's a trigger.
- Scripture reminds us that God is not intimidated by our complicated emotions. He invites honesty, not performance.
- That doesn't mean you're weak. It means you're human.
- Many people don't realize that their struggle to experience God as loving isn't a spiritual failure. It's often a relational wound.
- Recognizing this connection isn't about blaming. It's about understanding.
- One of the most important healing steps is learning to separate who God is from who your father was.
- God does not inherit the flaws of human fathers.
- Healing begins when we allow God to redefine fatherhood for us.
- God does not merely fill the gap. He heals the wound.
- Healing doesn't erase the past, but it loosens its grip.
- You are seen by a Father who delights in you, not because of what you do, but because of who you are.
Scripture References:
- Matthew 7:9–11 “Which of you, if his son asks for bread, will give him a stone? Or if he asks for a fish, will give him a snake? So if you who are evil know how to give good gifts to your children, how much more will your Father in heaven give good things to those who ask Him!”
- Psalm 27:10 – “Though my father and mother forsake me, the Lord will receive me.”
- Psalm 68:5 – that He is “A father to the fatherless, a defender of widows, is God in His holy dwelling.”
Recommended Resources:
- Free Stress-Response Personality Assessment
- Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson
- The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories
- YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms
- Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals
- YouVersion Devotional, Today is Going to be a Good Day version 1
- YouVersion Devotional, Today is Going to be a Good Day version 2
- Revive & Thrive Women’s Online Conference
- Revive & Thrive Summit 2
- Trusting God through Cancer Summit 1
- Trusting God through Cancer Summit 2
- Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.)
- YouVersion Bible Reading Plan for Breaking Anxiety’s Grip
- Breaking Anxiety’s Grip Free Study Guide
- Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win
- Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award
- Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
- Free Webinar: Help for When You’re Feeling Blue
Social Media Links for Host:
For more hope, stay connected with Dr. Bengtson at:
Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple
Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Ashton Bengtson
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
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