How to Put Your Phone Down and Live More with Darren Whitehead—The Digital Fast

Studies are clear: screens dominate our waking hours. It’s not uncommon to spend 7-10 hours in front of one, every single day. We don’t like it, but feel powerless to change it. That’s where Darren Whitehead comes in. A pastor, and author of “The Digital Fast,” Darren leads others to experience the power and life change he discovered through intentional disconnection. In a hyperconnected world, a digital detox is an incredibly aggressive move. It’s time to put your phone down and start living.