
· 39 min
How to Overcome Body Shame with Ken and Tabatha
Doing Life with Ken and TabathaAbout this episode
Ever wrestled with your reflection in the mirror, wishing that you could see past your perceived imperfections? Have you allowed others' opinions and societal norms to shape your self-image? Join us as we delve deep into our own personal experiences dealing with body shame, a topic that's often brushed under the rug, but holds a significant influence on our daily lives. From grappling with racism and self-doubt to overcoming adversity, we open up about our journey towards self-acceptance and how we learned to love ourselves, our flaws, and all.
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A transcript is available. Open transcript
Reflections