3 Powerful Ways to Model a Healthy Body Image for Your Daughters

What does dieting show our daughters?

How can we model a healthy body image for them?

Today I talk to my friend, Compared to Who? contributor Kristen Maddux about her journey from being the "Best Dieter" in her Weight Watchers group to adjusting her lifestyle and beliefs because her daughter was watching. The episode ends with three ways to model a healthy body image for your daughter -so listen til the end for these great tips!

Read Kristen's posts on Compared to Who?

Connect with Kristen here.

Take the Body Image Quiz here.

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