Episode 395 - Jay Stringer, "How Our Deepest Longings Shape Love, Healing, and Transformation"

Welcome back to the Restoring the Soul podcast with Michael John Cusick. In this episode, Michael sits down with licensed therapist, author, and researcher Jay Stringer for a deep and vulnerable conversation exploring the core desires that shape our lives. Together, they unpack themes from Jay Stringer’s latest book, Desire: The Longings Inside of Us and the New Science of How We Love, Heal, and Grow.

Over the course of their dialogue, Michael and Jay examine the five core desires: wholeness, personal growth, pleasure, intimacy, and meaning. They candidly discuss the traps of mastery and control, the importance of radical self-hospitality, and the crucial role of self-acceptance in loving others well. You will hear stories from Jay’s clinical experience, thoughtful reflections on the nature of shame and transformation, and an honest look at how pleasure and intimacy can be both revealing and redemptive.

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