Breaking Through with Grace Graber artwork

· 36 min· Season 1, episode 3

You Can Always Ask for Help | Josh Wilson

Breaking Through with Grace Graber

About this episode

Have you been trying to overcome all on your own?

This week on Breaking Through, Grace sits down with award-winning songwriter and multi-instrumentalist Josh Wilson. Josh shares with Grace how he broke through anxiety, depression, and addiction by not staying silent when he knew he needed help, and by telling God… and somebody else.

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CHAPTERS: 

  • 1:45 — What Dove Award “nominated” means and “Franken-strumming”
  • 4:16 — How honesty breeds honesty when it comes to mental health
  • 7:44 — The real reason Josh calls himself a Christian
  • 11:07 — A hope issue, not a faith issue
  • 16:12 — Why it’s okay to seek Jesus AND therapy
  • 20:43 — How medication can help… if you let it
  • 28:47 — Tell God and somebody else
  • 32:15 — How a flood inspired a song

RESOURCES: 

  • AccessMore Prayer Line: (800)434-8400

Reflections