How to Find Relief from Information Overload (Best of)

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on August 22, 2023.

If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

 

• "Our Brains Are No Match for Technology" by Tristan Harris
• Episode 32: Stop Collecting Gurus
• Atomic Habits by James Clear
• Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon
• The Quiet Collection app
• Order The Next Right Thing Guided Journal
• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
• Leave a review on Apple Podcasts
• Download The Quiet Collection app
• Join The Soul Minimalist Substack
• Order a How to Walk into a Room
• Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
• Download the transcript