The Allender Center Podcast artwork

· 31 min

Food and Body, Part Three

The Allender Center Podcast

About this episode

In their final conversation, Dr. Dan Allender, Diane Summers, RDN, CEDRD-S, CD, and Matt Tiemeyer, LHMC, explore ways we can heal our relationship with food and our bodies. No matter where we are in our journey with food or disordered eating, it is never too late to "turn back to kindness."

Resources:

Read more about Elly Satter's division of responsibility in feeding.

Reflections